Creating a Digital Mood Tracker with Canva
If you love using design tools but still want a way to track your moods in a stylish and customizable way, then creating a digital mood tracker in Canva is the perfect solution. Canva is a user-friendly design platform that can help you create beautiful, personalized mood trackers that you can use to reflect on your emotions and keep track of your mental well-being. Here’s how you can create your own mood tracker in just a few simple steps!
Step 1: Set Up a New Design
First, head to Canva and create a free account (if you don’t already have one). Once you're in, click on the "Create a Design" button. You can either choose a custom size or go for a pre-made template that suits your aesthetic. A square format (like 1080x1080px) works great for a mood tracker, but feel free to choose any dimensions that appeal to you!
Step 2: Choose a Template or Create Your Own
Canva offers a variety of templates, but if you're looking for complete creative control, start with a blank canvas. Choose a color scheme that reflects your personality—cool tones like blues and greens might represent calmness, while warmer tones like reds and oranges could represent energy or passion. You can even select background patterns that help set the tone of your mood tracker.
Step 3: Add Mood Categories
Now, it’s time to add the mood categories. Think about how you want to track your moods. Are you tracking daily emotions or perhaps focusing on certain feelings like happiness, stress, or excitement? Add text boxes for each mood category and customize the fonts to fit your design style. Don't forget to use your chosen colors to represent each mood!
Step 4: Include Icons or Illustrations
Canva’s vast library of icons and illustrations can really bring your mood tracker to life. Search for emotive icons that symbolize different moods or add fun doodles to make it feel more playful. For example, a sun icon could represent a good mood, while a cloud could symbolize a low day. You can even add cute designs that correspond to the mood you’re tracking.
Step 5: Customize the Tracker Layout
Organize the categories in a layout that’s easy to use. You could opt for a simple grid, a weekly layout, or a circular design that allows you to track your mood each day. Make sure there’s enough space to mark each day’s mood, either with checkboxes or circles that you can fill in digitally. Canva’s tools allow for simple drag-and-drop, so arranging your elements is a breeze.
Step 6: Download and Use Your Tracker
Once you’re happy with your design, click the "Download" button in the top-right corner of the screen. Choose your preferred file format (PNG, PDF, etc.) and save your tracker. You can print it out or use it digitally on your phone, tablet, or computer. Canva allows you to update it anytime, so feel free to personalize your tracker as you go.
Step 7: Take it a Step Further with Life Planner
If you’re looking for an even more streamlined approach, Life Planner offers a fully digital mood tracker built into its app. You can track your moods with reminders, add your own notes, and use analytics to spot trends over time. Plus, the Life Planner app lets you take advantage of a mood journal, habit tracker, and detailed mood tracking reminders to support your emotional journey.
Download the Life Planner App Today
Want to keep all your mood tracking efforts in one place? Download the Life Planner app now and experience the convenience of tracking your mood with integrated features like habit tracking, mood trends, mood analytics, and more! It’s the perfect companion to your custom Canva design. Start your emotional well-being journey today with the Life Planner app! Download it now on Google Play or the App Store.